In recent years the western modern world has discovered what traditional medicine always knew: [highlight-blue]Garcinia Cambogia has exceptional weight loss properties.[/highlight-blue]
They called it “the miracle weight loss fruit”, but what is the main reason for this?
Well, it’s pretty simple, it contains a chemical called hydroxycitric acid (HCA) which is a highly effective appetite suppressant and fat blocker/burner. And the main reason that it’s popularity grew so much and it has received so much attention and more importantly, so good feedback and reviews is because it actually really truly works.
If you’re wondering what it is, like I did the first time I ever heard of it, well, let me tell you; it is a fruit that grows somewhere in India and Malaysia, among other places. Indians use it to make a delicious curry. So it can be used both as a supplement and as an ingredient for food.
Back on Hydroxycitric Acid (HCA), what is it?
HCA is a citric acid, a chemical in the fruit that can block fat from being deposited in the body and can control your appetite. HCA inhibits the work of citrate lyase, a metabolic enzyme that transforms excess sugar into fat which is then stored as body fat in regions of the body like the stomach area and the hips. By stopping the conversion process, HCA blocks the fat from being made and also blocks cholesterol and triglycerides.
HCA also increases the levels of serotonin in the body, a brain chemical, a neurotransmitter that is to blame for appetite control and mood change. Increased serotonin makes you happier, to put it simply, it decrease depression and it works wonders for emotional eaters.
If you try eating Garcinia Cambogia Fruit simple, like an apple or a prune, you will find that it is sour. But we can still enjoy the benefits of its extract on the human body.
Nutraceutical companies extract the HCA from it to produce herbal diet pills and remedies for weight loss.
The best diet plan if you want the best results possible in fat burn, weight loss and a healthier life is by using Garcinia Cambogia and also eat healthier food, drink lots of water and exercise; all these things together will result in miracles for your body and life.
It all sounds wonderful, but, does it have any side-effects I should be worried about?
Well, for healthy adults, Garcinia Cambogia side effects are really very rare because it’s all natural and contains ingredients that promote health. It is however recommended that some groups of people avoid the use of it, or seek professional help and opinions before use.
It has certain effects on blood sugar for example that those who suffer of diabetes should be wary of. Also pregnant women and men/women who suffer from brain related disorders such as dementia. It can worsen dementia symptoms.
And it also may interact with certain medications. So it is advised that before using, you should seek the help and opinions of a professional doctor.