garcinia basics

Garcinia Cambogia Knowing the Basics

garcinia basicsOne of the first things you need to do before buying a weight loss product is to inform yourself about how it works and if it actually works, what are its ingredients, is it safe to use? does it have any side effects? etc.

Here are some info on famous Garcinia Cambogia Extract!

The names comes from a fruit , tropical fruit that has also been caled the “tropical pumpkin” and can be found in tropical places such as India or Africa or Southeast Asia. In the rind of this special fruit the HCA can be found, the “magical” substance that does all the work to help you in your weight loss, HCA.

The HCA stands for hydroxycitric acid and it burns and blocks your fat. It blocks it by blocking the thing that creates it,that is, the Citrate Lyase.
An enzyme in our bodies that affects the transformation of carbohydrates into fat. Also it supresses your appetite by lowering leptides in your blood,the chemical substance that gives your the feeling of hunger in your body.

And it also makes your feel better and it gives more energy and stamina to use in your daily activities,it does so by increasing serotonin in your brain. Serotononin is a substance in the brain that has to do with emotions and mood. By increasing it it will decrease depression and stress levels and you’ll feel relaxed and better, optimistic.

There are no side-effects on Garcinia Cambogia for healthy people though you should still consult your doctor before use as you might have an allergy to some of the ingredients. Also certain sick people should not use it before consulting with their doctor, such as people suffering from diabetes and mental illnesses, also pregnant women/breastfeeding women.

And it has been shown that if taken in too high doses it can cause nausea and headaches, also vomiting and diarheea, so just remember the recommeded dosage by your doctor and you will be 100 % safe. The pills should be taken 3 times a day, before the meals and you will be okay.

Also if you want the best results you should combine Garcinia Cambogia with exercising and dieting, also other natural remedies sch as Green Coffee Beans.

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