Garcinia Cambogia is a tropical fruit that originated from Indonesia but can be also be found in other places with a tropical climate. It has been around for ages in those certain areas and the people that live near by have been using it as an ingredient in their foods and also have been eating it raw though it has a pretty sour taste. Indians for example have been using it and still do in their curry, as a spice.
What makes this fruit so special is the hydroxycitric acid in its peel or rind if you like, the same chemical that is present in the Garcinia Cambogia HCA weight loss supplement. As you can see, they both have the same name. The HCA (hydroxycitric acid) is one of the main chemicals in the supplement that has incredible weight loss and health benefits or properties. And it has been clinically and scientifically proven that is it 100% natural and safe to use by all healthy people.
Many studies have been issued on both the supplement and the fruit and it’s been called many things and received a lot of positive feedback by a lot of users around the world. It is one of the best supplements or weight loss products if you will on the market.
The supplement has been around for a couple of years but because of its wonderful benefits to health and weight loss, it caught Dr. Mehmet Oz’s eye after Dr. Julie Chen conducted reseach on the fruit. Both Dr. Julie Chen and Dr. Mehmet Oz talked about the fruit and the respective supplement on Dr. Oz’s show on television broadcast where they discussed how it works and what’s it made of and what are its side-effects.
In his show, Dr. Oz called the Garcinia Cambogia HCA Extract the “holy grail of weight loss” and the “dual-action fat buster”.
After the show the supplement received a pretty big rise in popularity as it has invaded the market and shops and the internet as well. It has very big success and the people who have used it made reviews where they claimed that it really helped them and it really works wonders for your health and in your weight loss quest. So you might want to check those reviews out if you’re still not confident about the product.
Now let’s see just how it works:
The HCA ( hydroxycitric acid ) not only does it provide help with your general health problems and help you in losing weight but it also works as an anti-depressant. When it enters your body it has many effects that are good for you, one of these effects is it can effectively enhance the levels of serotonin in the brain, it increases the production of serotonin.
Serotonin is a chemical neurotransmitter in the brain that influences your moods and emotions. Simply put if this chemical is in low quantities we usually feel down, depressed, sad however you want to put it, we also get stressed more than normal. By enhancing the serotonin in our brains it decreases depression and it has also been confirmed that it can help with sleeping disorders such as insomnia.
The HCA also helps in balancing the cortisol in our bodies, that has also been called the “stress hormone”. Cortisol is also a chemical, hormone if you like, in our bodies that influences levels of stress, so by balancing it out it decreases stress. Almost anything in life that is either too much or too low can hurt, we need balance in order for everything to work properly.
The HCA can also help in enhancing the rate of you metabolism also called the metabolic rate, for those that do not know what it is, it is simply the natural ability of our bodies to burn fat. This ability slows down as we grow old so this supplement helps in “reviving” it. So you understand better, this action can be seen as the effect cardiovascular exercises do for our bodies, because when we do cardio exercises our heart is pumping faster and the blood is rushing faster and the body’s temperature is risen, thus the metabolic rate is higher.
HCA also acts as a appetite suppressant with the help of serotonin. It successfully suppresses your appetite and your cravings for sugary / unhealthy foods and it is effective for emotional eating people as well. Emotional eating is known as eating because of emotions or mods that influence you. Some people eat even though they aren’t really hungry because they feel depressed or stressed or even bored thus eating more then their body needs and gaining extra fat.
The HCA has many benefits for your general health and weight loss but the most proeminent and the reason why it has been receiving so much positive feedback is because of its abilities to supress and block the depositation of fat in the body. So it does not only burn your fat but also stops a lot of it from being produced and deposited in your body.
As you might know, when we eat, the carbohydrates from our foods are digested and then transformed in energy and fats by certain enzymes in our bodies. The HCA stops the Citrate Lyase enzyme from doing its job properly thus you will gain less fat and burn more so you can imagine how effective it can be in losing weight.
Garcinia Cambogia as you might tell from what you read, helps you lose weight even without doing nothing, but do not expect miracles from it. Though if it is mixed with healthy dieting and exercises it can provide mindblowing results.
Also if the enzymes that turn carbohydrates and calories into fats are slowed down then you will get more energy in return so you’ll have more energy to use in your daily activities and more endurance so you’ll feel les tired and stressed.
And you might think that because it suppresses your appetite and you eat less you’ll have to eat more times per day because you’ll feel hungry but it is not so. Because the HCA can decrease lipids in the blood streams that give that feeling of hunger, thus it will give you the feeling of fullness for longer so do not worry because you will not starve, you will feel just as you would normally would. For more information about Garcinia Cambogia Products Read Our Reviews!