Garcinia Cambogia is a natural supplement with all natural ingredients and it has been clinically proven to be safe and efficient for all healthy people.
In order to stay away from harm please check the official website and also check with your medic.
If the dosage is not respected, overuse of Garcinia Cambogia HCA can lead to nausea, digestive problems, diarheea, vomiting, headaches, etc.
Also if you suffer from certain diseases, viruses,etc do not use Garcinia Cambogia before seeking your medic’s advice as it can come in conflict with your conditions and harm you instead of helping you.
Pregnant / breastfeeding women are also not recommended to use it before talking to their medic / doctor about it.
It is recommended to take Garcinia Cambogia Extract HCA 30 minutes or so before eating a meal to give it time to take effect .
Do not eat it at the same time with your meals as it will be mixed with the food and digested and it will probably not show any effects.
Garcinia Cambogia works as an appetite supressant,fat burner,blocker,etc.
These things don’t work if you don’t give them time to be effective,so eat a few minutes,30 or so after you’ve consumed the Garcinia Cambogia Extract HCA in order to ensure efficient results.
Be careful to buy a product from Garcinia Cambogia that contains no artificial ingredients at all and that has 50 or 60% concentration of hydroxycitric acid,no more as it can possibly hurt you and no less as it can show little to no results.
If you find that it does have artificial ingredients and it is not all natural you’ve been scammed and you have purchased, most likely, a fake or low-quality product/supplement and you should return it and take your money back.
It should also contain quantities of Calcium and Potassium for a better absorbtion of the supplement into your organism and for better results.
And for the absolute fastest and best results possible please mix Garcinia Cambogia Extract HCA with exercising,healthier diets and also you could consider other natural supplements that work well with Garcinia Cambogia,such as green tea which also helps in detoxifying your body and make it healthier than it previously was.